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7 Ways to Get Rid of Bad Breath From the Stomach

Bad breath can be very embarrassing and more than 80 million people suffer from it worldwide. While a simple rinse can put it at bay, you cannot carry a sink to a job interview or on a date. However, carrying a fresh apple or chewing gum is certainly a possibility.

To enable you to smile without worrying about stinky fumes from your mouth Here you will find a list of 7 food items that can keep bad breath miles away.

1. There’s nothing like a cup of green tea.

Drinking green tea has many health benefits which include improving brain function and reducing the risk of certain forms of cancer. It also helps in detoxing the body and thereby reduces both bad body odor and foul breath. Green tea also contains a natural antioxidant known as catechin which helps fight the bacteria in the mouth that cause bad breath.

2. Citrusy fruits are bad for the bacteria and good for you.

The citric acid in citrus fruits makes conditions incongruous for bacterial growth in the mouth and the digestive tract. These are the bacteria which cause a foul odor in the mouth. Therefore, no bacteria means no odor.

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