Health
The 20 Worst Foods to Eat
Did you know that there are foods you are eating every day that are killing you slowly? Most of us have a number of these foods on our menu, but if you combine all of these, you’ll get a deadly combo and you need to start making changes to your diet programs. So analyze what you eat and start making the right choices today. Here’s the list of 20 foods that are killing you slowly. Try to avoid or limit the intake of these foods as much as you can.
1. Soda
Carbonated drinks or sodas are one of your worst enemies. They can mess up everything, from your skin, blood sugar levels, to your hormones and mood. Forget the marketing and the labels that say it’s good for you or it contains nutrients or vitamins. All it has is a bunch of sugar, food dyes and preservatives. And sugar-free versions are no better as they’re packed with harmful artificial sweeteners. Buy a blender or a juice maker and make your own juice, please. And if you miss the bubbles, you can always add your homemade fruit juice to some sparkly water
Continue reading on the next page.
-
Health4 years agoThe 17 Foods You Should Never Eat If You Have High Blood Pressure
-
Health4 years ago21 Signs Showing That Your Blood Sugar Is Very High
-
Health3 years ago15 EASY HEALTHY DESSERT RECIPES
-
Health4 years ago15 Signs That Your Kidneys Aren’t Working Properly
-
Food3 years agoWhat Happens to Your Body If You Skip Breakfast Every Day
-
Health2 years ago10 Bedtime Mistakes That Make Us Gain Weight At Night
-
Health4 years ago10 Signs That Your Body Is Crying For Help!(with solutions)
-
Entertainment4 years ago11 Facts You should Know About Friends